Wednesday, 5 February 2014

Yesssssss!!!

Weigh in night. This blogging must be helping as I lost 2lbs again! I have to say it has been so much easier than I thought. For a while I seemed to have lost the plot, but 2 good weeks and  I think I am on track again. Best not speak too soon though!

Fruit and yoghurt to start the day. I never seem to tire of it and some of the foreign berries do have quite a bit of flavour at the moment. Strange as that is not usual!

Met a friend for coffee today. Good to catch up on all the news/gossip! Lunch was late -  salad was very filling - vegetarian sausages, new potatoes, apple and grapes with a tablespoon of Mayo (1syn). I struggled to finish it. Muller lite yoghurt to follow!


It was a good job that lunch was late as dinner was even later! I don't eat until after class on Wednesdays and as we are getting busier, I am home later. I did have a Hi Fi bar at class (HEb) which kept me going.  Mind you, I nearly always have my favourite jacket potato on Wednesday. Tonight I threw together a quick salad and topped the potato with 15g of grated cheese (half HEa). Yummy!


I still have my milky drink (other half of HEa) and am going to treat myself to a small Kit Kat.(5.5 syns). Well ...... It is Wednesday!!  :)




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