Maybe it's inches......

How does that work? People sometimes say: "perhaps you have lost  inches this week".  In fact I have said it about myself from time to time. There are occasions when it definitely feels as if I have lost inches, when my clothes feel looser but the scales say I haven't lost any weight.  I can't seem to reconcile that in my head. How can you be smaller yet not be lighter? Anyway, this morning I am sure it was inches rather than weight!

Just before Christmas I am ashamed to say a favourite suit felt very tight and in fact the stitching along the zip broke! Last week I repaired them and when I put them on this morning they felt much looser again. So ....... Inches definitely but perhaps not pounds!

Back to work today. I was super organised with my food though. I had mixed my porridge (HEb) with mango yoghurt last night so just mixed in some berries - yummy breakfast, and very filling too.

Lunch was leftover rice from last night together with some ratatouille that I made yesterday. Followed that with a blueberry yoghurt and a pear.

I did succumb to a biscuit mid afternoon, I am annoyed with myself as I wasn't hungry but felt desperate for something sweet. I am guessing at 5 syns for that.

Being super organised today, the bolognese sauce for dinner was already made! Just had to stick on some pasta and veg. So this was dinner, with some left for lunch tomorrow!

I have also  polished  off some strawberries with 0% yoghurt and plan to use my HEa for some hot chocolate later (2syns). I might even have another biscuit (5syns)!