I'm pondering?

Yesterday was busy but not so bad. I had time to eat and was planned really. However, as it turned out, breakfast was late again - toast, Laughing Cow Lights x2 and a banana. (Half HEa and my HEb).

Lunch was late, so late in fact that I forgot to take a photo! Anyway it was leftover pork from the previous evening with potato, grape and pear salad (1 syn for the mayo). I didn't even eat my yoghurt!

I spent the evening with 3 of my favourite girls! I really enjoyed it. Spent time with the little ones and then had a good old chat to the big one  over cups of tea!!! I stayed longer than I intended and not once did I think about dinner or feel hungry! How strange? When I got home at around 10.30 pm I guessed I should eat something or I would wake up starving! A chili with rice was waiting for me so I heated half the portion and followed that with some fruit.

This morning I have been pondering on what seems to be happening in the past few days with regards to my relationship with food. I can't work out if I am going through an 'off my food' stage or if by planning more and concentrating on what I am doing I have naturally cut my portion sizes and cut down on between meals food. I don't have the answer so I think I just need to see how it pans out. Long may it last though, but I don't want to end up scuppering any weight loss by not eating enough. Now that's an oxymoron if ever I've heard one!!