Treating myself.

Today I have felt awful - tired, washed out and lethargic mostly. I'm not sure how much of that is psychological as I went over my syns yesterday and was off plan. Stupid really to think like that. Anyway, I have been back on plan today. Well, the food has been ok but timings have been way out!

 I did plan meals but didn't organise myself! I ended up in one place with my breakfast in another! Then I was longer at the first place and by the time I was reunited with my food it was virtually lunch time. I survived up until then on black coffee and a banana! Lunch was quite healthy! Again half my HEa was 2 Laughing Cow Light triangles. My HEb was 6 crispbreads. My first treat to myself was the yummy fresh fruit salad!

I also ate a Muller Light during the afternoon. I resisted a bag of jam donuts thrust under my nose at
work! I really impressed myself!!! It was hard and I hesitated but managed to say "no thanks".

Dinner tonight was a big bowl of vegetable and bacon pasta. Couldn't resist the Liberte yoghurt as it seemed to be calling me from the fridge!!! So, I had a big bowl with some fruit and another treat - 2 mini meringues (2 syns).

So, a better day today. Time for a last treat! (8 syns) Happy weekend everyone.