The simple things in life are free!

Well here I am, day 2 of my new determination to blog. Has it had an effect on what I have been eating? Probably. Weekly shopping this morning and I had a shopping list which I didn't deviate from. A minor feat for me!!!! My menu for the week is planned so if I stick to it............. Who knows?

One benefit of a Waitrose card is that I get a free coffee and I do love their coffee. Well, I get a free newspaper too but my husband grabs that . I am more than happy with the coffee though! I save breakfast for after shopping and today the plan was for fruit and yoghurt. It was yummy!

I can't wait for the summer fruits to be back as I find this time of year a bit boring but I'm eating a variety of melons which jazzes up the bowl somewhat. If you haven't yet tried it, get some M&S 0% Greek style yoghurt. It's unbelievably creamy and very more ish! My allegiance to Liberte is no more! I tasted the M&S one by chance and could not believe that it was FREE!

I had to go to a meeting this afternoon so lunch was early for me. Once a week (usually shopping day) I treat myself to a bread roll. I'm not mad on bread but the roll is a real treat. Today I filled it 

with Turkey slices and masses of cucumber and lettuce. Sounds boring, but not to me. I also had 

some satsumas but they are not as appealing as they were. Roll on peaches, nectarines and all fruits summery!

Black coffee for me at the meeting but once it was finished (and what a frustrating meeting it was!) I treated myself to a small Kit Kat - 5.5 syns. Again it's the simple things........!

I just said my meals were planned this week, and now I'm going to confess that I changed the menu slightly tonight! SW sausages were planned but I so fancied eggs, so this is what I had:

I really enjoyed it!

Before the evening is out I am going to have some berries with yoghurt. In all, not too bad a day and the sun shone too! Happy optimising!