One of those days

A quick blog this evening as today has been one of those days.  I didn't get to do most of what I had planned as something urgent came along which just had to be done. Of course, on such days everything that had been planned, including meals, seems to be disrupted! Breakfast was very late and thrown together. (Being diabetic it is important that I eat so sometimes it's a question of eat whatever there is that is ok for me!) did gave my HEb though.

Lunch was even later - in fact late afternoon.  Potato and bacon salad was delicious though, despite the fact that I used turkey bacon! Ate fruit and yoghurt too but I fell by the wayside and had 2 custard creams. Accordingly I am declaring them as syns - total = 6 syns!

Fortunately I had prepared dinner last night so no excuses not to eat properly! Beef curry was lovely! Meant to make more veg, but it was full of peppers and squash so maybe got away with a third super free, especially as I also ate fruit. Followed up with yoghurt and a meringue (2.5 syns).

Have now indulged myself with a Curly Wurly (6syns). No HEa today apart from a very small amount of milk in my coffee this morning. Meant to have a milky drink again tonight but just cannot be bothered.