I will skip to Thursday as I had determined to start with a new slate. At class I mentioned again that I thought I might be losing inches sometimes so having measured my waist with string, I am keeping the string in my purse so that I can see if it gets any looser over time. You never know, it might spur me on! Trouble is I woke up on Thursday morning feeling pretty awful. Think it might have been a diabetic thing as food was strangely not high in my thoughts! I struggled to want to eat anything at all. Breakfast was fruit and yoghurt which was quite refreshing. I'm not sure if I was craving more fruit or some carbs as the thought of anything made me feel nauseous. I settled for some carbs and had an egg and watercress sandwich for lunch (HEb) followed by fruit and yoghurt.
Looks a bit sparse I know but it was enough!
Dinner had been planned a few says ago so I was kind of stuck with it! The sausages were 2 syns but the rest was free. I did have strawberries afterwards - super speed methinks!
So to Friday and I felt a little better. To ring the changes breakfast looked like this:
Syns for the nuts and the apricots!
I had prepared lunch but didn't really fancy it. I delayed eating partly because of this and partly because I was busy - no time to stop. As it was I didn't eat all of it - chicken, rice, cauliflower in a curry sauce:
Not sure it made me feel any better but at least I ate.
What I really did fancy was fish! So much so that I changed my plans and went especially to buy some cod. Of course there had to be chips - SW ones of course!! Although it looks thin on super free (only tomatoes) I did follow up with yet another big bowl of strawberries and yoghurt. I am really pleased that English strawberries are in the shops - so much more flavour than ones from overseas.
And then it was Saturday...............
Shopping again first thing so planned menu at the ready I filled the fridge! Breakfast was boiled egg, crispbreads and fruit. I was making dinner for good friends so spent all afternoon in the kitchen. I suddenly remembered lunch so had to grab this:
It was ok and I had a really good dinner later. Don't you find though, that when you have spent ages cooking something you eat precious little of it? No pictures I'm afraid - I forgot! Anyway, it was Curry and rice. As there was a lot left over we have it for dinner on Sunday so you will see it then!
Meanwhile, I am anticipating that my string will be a little looser on Wednesday. Just Bank Holiday to negotiate first!
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