Do you know .............?

Things just seem to be stacked against me. I spent most of Sunday on the internet trying to sort out holidays. It was extremely frustrating and I felt murderous at times as I received criticism after criticism which sent me searching for chocolate. Stupid I know but at times my blood was boiling. I really didn't want an argument so tried to bite my tongue! What happened was I bit chocolate instead. I had been doing so well this week too.

Eggs and crispbreads for breakfast which was a good start. Determined to keep myself occupied I set forth on the computer thinking it was a good plan to keep me busy and away from thinking about food. Well it was a good plan and would have worked admirably without the 'outside interference'. I am learning so much about myself just recently, especially my relationship with food. I have come to the conclusion that if I were left to my own devices and had no one else to feed then I could do well. Can't see that happening though.

Anyway, lunch was a jacket potato with beans and then fruit and yoghurt. I struggled through the afternoon really trying not to pick. Easier said than done. I went for nuts instead of chocolate, thinking about my blood sugar but not too much about syns. This is ridiculous!

Dinner was leftover curry. I promised you a picture yesterday so here it is:

 

Chicken curry, beef madras and lentils with spinach - all SW curries! Topped that off with a huge bowl of strawberries and raspberries.

All in all not a good day for syns. I am really not feeling too hopeful for amy weight loss in the immediate future with all this frustration at home. It is not helpful, and for goodness sake I now have Bank Holiday to negotiate!